Category: BLOG
Basketball conditioning is an essential part of the sport. Conditioning focuses on enhancing the fitness levels and the sporting performance of the team players. Conditioning involves various exercises, drills, …
Blocks are a fundamental basketball skill. These are practiced inside and out, no matter which league you play in, and for a good reason. Blocks are the best way …
While boxing out a player can lead to a victorious ending in any game, making mistakes can have the opposite effect. To avoid losing the ball and ultimately the …
Rules and regulations are implemented to ensure each basketball game is fair for both teams. One scenario that can occur is a bonus. When entering a bonus situation, a …
To optimize your performance while playing basketball, it is critical to understand the basic rules and regulations of the game. Knowing the ins and outs can help you avoid …
The league regulates the size and characteristics of an NBA basketball to ensure every game is fair and played with the same ball type every time. These differ from …
You’re a good basketball player now, but you want to be great, right? The best way to achieve excellence on the court is by listening to the advice of …
When picking up a new sport, it is vitally important that you understand the basic elements of that sport to avoid injury and also ensure that you have a …
Shooting is one of the most essential basketball skills in which players can learn to excel. While there are the more popular shots, like a slam dunk and a …
Like in every game and profession, there are some terminologies. That can only be understandable by such players and professionals. Similarly, basketball has its terms through which coaches and …